Results 1 - 14 of 14 |
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From eating right to staying active to nurturing a new hobby, Dr. Matthew Hilton, Holland Hospital Family Medicine, and Certified Medical Exercise Spe
Healthy Life - Podcasts
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It’s my privilege to kick off Holland Hospital’s Sports Medicine blog on behalf of an incredible team of professionals who dedicate their careers to h
Blogs
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The sizzling temperatures don’t mean you have to resign yourself to a summer-long Neflix binge from the couch. While the air conditioning may provide
Blogs
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The most common reason people seek medical care isn’t diabetes, cancer or even heart disease. According to the National Institutes of Health, it’s pai
Blogs
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In our rapidly advancing world, robotics play an important – if often unseen – role in our everyday lives including the field of medicine, assisting w
Blogs
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Last month I talked about pitch counts, rest days and overuse injuries. In part 2 of my blog series on Throwing Injuries, I want to address the multip
Blogs
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If you have elbow pain with throwing, there are things that a player can do. The most obvious treatment for overuse is rest, especially from the activ
Blogs
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This is part one of three part series on throwing injuries. Risk is part of sports. Some injuries can happen in sports no matter what precautions are
Blogs
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Tennis elbow is one of the most common injuries of the elbow but, despite the name, it's actually more common in non-tennis players than those wieldin
Blogs
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As an athlete or active person, there is a good chance you have at least heard about or even experienced IT band syndrome. It is a common injury that
Blogs
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Is someone you love putting exercise at the top of their 2018 resolutions? Does a family member, partner or friend have a specific fitness goal, or ju
Blogs
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Sports are a great way to stay healthy, be a part of a team and have fun. But with any sport, there’s always a risk of injury. One of the most serious
Blogs
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As the warm spring weather coaxes people to lace up their running shoes or break out their baseball gloves, it ’ s important to take steps to prevent
Blogs
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Some of the best memories I have as a student athlete are team dinners the night before big basketball games or track meets. As a former sprinter, I w
Blogs
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Results 1 - 14 of 14 |